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January 2024

Are you feeling the pressure of a New Year- New You, and New Year’s resolutions? If you do, you’ve got to read this.

New Year’s resolutions are fantastic, but they don’t work. Why? Because most people don’t stick to them! Why?

Because it’s mundane. It’s boring. It’s repetitive. Time and time again, I see people diving into goal setting like a laundry list of to-do’s. Some people even use what they had last year and tweak the words slightly

One crucial lesson I’ve learned is that setting goals without the right mindset is like driving without a map. It’s easy to get lost in others’ expectations or what seems like the “right” thing to do. But with the Roadmap process, it’s a whole new journey. It’s about self-discovery, changing your course, and empowering yourself to turn those dreams into tangible realities. You’d never dream of getting in your car without knowing where you’re headed. Why would you go through life without a guide to get you moving in the right direction?

What has been missing from your past goal setting is a roadmap, a process to uncover what’s in your heart, mind, and soul. A guide to help you discover and identify what you really want. Because until you go through the right process, you’ll never discover what’s buried deep inside of you. Instead, you’ll think goals are boring or unattainable.

Did you know that having goals is vitally important? Research has proven that when you have goals you are more excited about life and generally happier, which lowers your stress and adds purpose to your life. It’s equally important to set up habits and systems that support your journey.

We’re already 4 days into 2024, and hey…the energy is bursting, and goals are coming to light.

I just cracked open “The Roadmap to Empowering You” and WOW, what a game-changer!

The first 10 pages alone have given me an incredible boost of energy, clarity, and focus.

🔍Reflecting on my Past Year

🔄Assessing my 360-Degree Image Perception

💡Identifying and honing in on My Core Values

📊Reviewing and rating all 6 Areas of My Life

And that’s just the beginning! There are 27 pages of mind-blowing worksheets waiting to unleash even more potential. I can’t wait to dive into the next 17 pages and craft my personalized weekly plan for success.

The awesome part is that I’m just getting started. And you can join me. It’s not too late. Today is always the right time to start. You’re a decision away from the life you want to live.

Do you want a step-by-step process to guide you into 2024? All you have to do is email me for details.

Here’s a link to two LinkedIn posts I’ve recently made about my journey with the Roadmap so far: Day One and Day Two. Stay tuned for more updates on my journey with this incredible Roadmap!


Phew! The last few weeks have been an incredible whirlwind of family and friend gatherings and of course all the delicious food! I admit, that I enjoyed some overindulgence and am ready to kick off 2024 with healthy physical, mental, and spiritual habits. How about you?

I’m thankful that I built in some serious downtime for a much-needed break from meetings, emails, presentations, and yes, even social media. It’s amazing what a little downtime can do to recharge and provide time for reflection. To close out 2023, I reviewed the lessons I learned and made a list of things I’m leaving behind.

Here’s six things to leave behind:

Procrastination: Stop putting off important tasks and goals. Embrace a proactive approach to achieve what you set out to do.

Negative self-talk: Replace self-limiting beliefs and negative inner dialogue with self-compassion and positive affirmations.

Comfort zone mentality: Challenge yourself to step outside familiar boundaries and embrace discomfort for personal growth and new experiences.

Comparison to others: Focus on your journey and progress rather than constantly comparing yourself to others.

Unhealthy habits: Identify and work on breaking habits that no longer serve your well-being, whether they’re related to health, relationships, or productivity.

Fixed mindset: Embrace a growth mindset by seeing challenges as opportunities to learn and develop rather than obstacles that define your abilities.

Leaving these behind can create space for a better and brighter 2024. A year focused on personal development, improved mental, physical, and spiritual health, and overall well-being.

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